Tuesday, August 11, 2009

Gaining momentum


The Tuesday night PCL crit at the Bridges is definitely starting to catch on. We had 10 riders this week including Scott Bulfinch who just recently returned to riding after a long hiatus. Welcome back Scott. Your bike missed you.

The pace was quick this week as we did 10 laps at 24 mph with a sprint at the end and then did five rounds of two laps with a sprint finish followed by one rest lap inbetween. It was tough, but great training for upcoming cyclocross season which is just around the corner. If you plan on racing cross, come on out to the Tuesday Night PCL Crit! Come October, you'll be glad you did.

2 comments:

-kw said...

still tired on thursday

Cornbread said...

Me too. In fact, I'm shelled.